Saturday morning was my 5k race, my first race since March and it went well. You can read all about it here. The rest of the weekend was busy, busy. G was out of town, so I took the girls over to my parents and we stayed the weekend and attended a graduation party and went out on their boat. Of course, I ate horribly there. I always do. There is just something about that house that makes me hungry and have no will power. I had meal prepped on Friday, so at least once I got back to town Sunday night, I was ready to go for the work week. Monday I was good to go with my food although too exhausted in the evening to exercise. Mondays are usually hard for me, but after a busy weekend, it’s almost a given I won’t be exercising. Tuesday I came down with a migraine that lasted 12 agonizing hours and then I still wasn’t feeling great Wednesday so I got zero exercise in but at least stayed within my calories. I didn’t really follow the carb cycling as I wasn’t feeling well and certain things just didn’t taste good to me so I needed to eat what I could handle. Thursday I chose laundry over exercise after the girls went to bed. So needless to say I started off great and ended with a bust in terms of exercise. I can’t really be mad about a slight gain since last week and I’ll be meal prepping this weekend for next week to start back with the carb cycling!
Weight: 156.0 lbs
3.10 miles in 35:14 (11:21 pace)
3.10 miles in 33:14 (10:22 pace)
1.46 mile walk
Overall Weight Lost since "Starting Point" 10/24/14: 20.6 lbs